Vegan recipes: Turkey-Lurkey’s Teriyaki Tofu
Serves 6
Preheat oven to 350 degrees
- 1 1/2 pound firm tofu
- 1/4 cup soy sauce
- 3 tablespoons nutritional yeast flakes
- 1 or 2 teaspoons garlic powder
- 1 or 2 teaspoons onion powder
- 1/2 cup teriyaki sauce
- 2 or 3 tablespoons olive oil
- 10 bamboo skewers
Cut the tofu into strips about 1/4 inch thick and 3/4 inches wide. Place them on a lightly oiled cookie sheet. Sprinkle with the soy sauce. In a cup,mix together the nutritional yeast, onion powder, and garlic powder, and shake the mixture over the tofu strips.
Bake for 15 minutes, then flip over, and bake for 10 more minutes. Cool for 5 minutes. Brush the baked strips with the teriyaki sauce and olive oil, then thread on the skewers. Heat under the broiler for 5 minutes.
Do not allow to burn. Serve on a bed of brown rice or with toothpicks as hors d’oeuvres.
- 1/4 cup soy sauce
- 3 tablespoons nutritional yeast flakes
- 1 or 2 teaspoons garlic powder
- 1 or 2 teaspoons onion powder
- 1/2 cup teriyaki sauce
- 2 or 3 tablespoons olive oil
- 10 bamboo skewers
Cut the tofu into strips about 1/4 inch thick and 3/4 inches wide. Place them on a lightly oiled cookie sheet. Sprinkle with the soy sauce. In a cup,mix together the nutritional yeast, onion powder, and garlic powder, and shake the mixture over the tofu strips.
Bake for 15 minutes, then flip over, and bake for 10 more minutes. Cool for 5 minutes. Brush the baked strips with the teriyaki sauce and olive oil, then thread on the skewers. Heat under the broiler for 5 minutes.
Do not allow to burn. Serve on a bed of brown rice or with toothpicks as hors d’oeuvres.
I cooked this recipes from Instead of Chicken, Instead of Turkey. United Poultry Concerns. If you wanna buy this book, click on the picture below.
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| Instead of Chicken, Instead of Turkey. United Poultry Concerns |
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